Artwork for Unshakable Habits
Establishing the right habits puts you in control of your health, career, relationships, mindset, and more. However, the challenge for most people is sticking with these habits long enough to see tangible results. That's about to change! Welcome to "Unshakable Habits", hosted by Habit and Behavior Change Specialist, Stephen Box where we equip you with the tools and actionable insights to start living your best life now! Join us each week for practical strategies, inspiring stories, and expert insights, all designed to help you master the habits that make a real difference. Subscribe to "Unshakable Habits" and step into a community committed to growth. π—”π—―π—Όπ˜‚π˜ π˜π—΅π—² π—›π—Όπ˜€π˜, π—¦π˜π—²π—½π—΅π—²π—» π—•π—Όπ˜…: Hey! I'm Stephen Box, founder of Unshakable Habits and host of the Unshakable Habits Podcast. In 2009, my life reached a turning point when I saw myself on a store security camera and didn't recognize myself at first. Motivated by this realization, I began a personal transformation, where I lost 80 pounds, radically changed my lifestyle, and even started a new career. This experience ignited my passion for helping others create sustainable habits that lead to a fulfilling life. With certifications as a National Board Certified Health Coach, Elite Fitness Coach, Nutrition Coach, and Behavior Transformation Specialist, I've spent over a decade empowering individuals to take control of their health, mindset, and daily routines. My unique approach focuses on Synergistic Self-Improvement, turning daily habits into small, manageable victories that collectively enhance health, relationships, and productivity. Our coaching programs at Unshakable Habits provide practical strategies for success in 5 key areas: health, mindset, relationships, faith, and career. We advocate for sustainable, meaningful changes that integrate seamlessly into daily routines, making change enjoyable and a natural part of a balanced lifestyle. Website: https://unshakablehabits.com Privacy Policy: https://unshakablehabits.com/privacy-policy Disclaimer: https://unshakablehabits.com/disclaimer Terms and Conditions: https://unshakablehabits.com/terms Affiliate Disclosure: https://www.unshakablehabits.com/affiliate-policy/
This podcast is hosted by Captivate's Logo

Unshakable Habits

Establishing the right habits puts you in control of your health, career, relationships, mindset, and more. However, the challenge for most people is sticking with these habits long enough to see tangible results. That's about to change! Welcome to "Unshakable Habits", hosted by Habit and Behavior Change Specialist, Stephen Box where we equip you with the tools and actionable insights to start living your best life now! Join us each week for practical strategies, inspiring stories, and expert insights, all designed to help you master the habits that make a real difference. Subscribe to "Unshakable Habits" and step into a community committed to growth. π—”π—―π—Όπ˜‚π˜ π˜π—΅π—² π—›π—Όπ˜€π˜, π—¦π˜π—²π—½π—΅π—²π—» π—•π—Όπ˜…: Hey! I'm Stephen Box, founder of Unshakable Habits and host of the Unshakable Habits Podcast. In 2009, my life reached a turning point when I saw myself on a store security camera and didn't recognize myself at first. Motivated by this realization, I began a personal transformation, where I lost 80 pounds, radically changed my lifestyle, and even started a new career. This experience ignited my passion for helping others create sustainable habits that lead to a fulfilling life. With certifications as a National Board Certified Health Coach, Elite Fitness Coach, Nutrition Coach, and Behavior Transformation Specialist, I've spent over a decade empowering individuals to take control of their health, mindset, and daily routines. My unique approach focuses on Synergistic Self-Improvement, turning daily habits into small, manageable victories that collectively enhance health, relationships, and productivity. Our coaching programs at Unshakable Habits provide practical strategies for success in 5 key areas: health, mindset, relationships, faith, and career. We advocate for sustainable, meaningful changes that integrate seamlessly into daily routines, making change enjoyable and a natural part of a balanced lifestyle. Website: https://unshakablehabits.com Privacy Policy: https://unshakablehabits.com/privacy-policy Disclaimer: https://unshakablehabits.com/disclaimer Terms and Conditions: https://unshakablehabits.com/terms Affiliate Disclosure: https://www.unshakablehabits.com/affiliate-policy/
This podcast is hosted by Captivate's Logo